Work with Me!
I like to go deep.
When you work with me, you’ll experience a deep, holistic transformation that touches all areas of your life. We will explore not only your current challenges but also your ancestral roots, birth stories, and life patterns that may be holding you back from fully blossoming. I believe that the work we do together shows up in every aspect of your life—from relationships and career to personal well-being.
Receive
Clarity & Purpose: Together, we’ll work to uncover the gaps in your life and help you find a direction that feels true to your essence.
Tools for Nervous System Regulation & Energetic Alignment: I provide you with practical tools that help bring your body and mind into balance, aligning your energy from head to heart.
Embodiment Practices: Reconnect with your body through practices that help you express your true self.
Support with Deep Transformation: Move beyond limiting beliefs, access greater self-awareness, and find your true voice.
Practical Tools for Your Own Clients: If you’re a coach or practitioner, you’ll also gain insights and methods to use in your own work.
How I Work:
My coaching is gentle yet honest, direct, and intuitive. I guide you through deep inquiries into every area of your life, believing that healing happens when we address the whole picture. I integrate ancestral healing, nervous system regulation, embodiment practices, and rituals to guide you back into connection with yourself.
Whether in 1:1 sessions or group settings, our sessions will include breathwork, somatic practices, and practical homework that will help you cultivate awareness and balance in all aspects of your life.
For Women:
I have a deep passion for supporting women, especially those navigating childbirth, motherhood, and finding new purpose in life. I work with trauma healing, birth stories, and empowering mothers to lead in both life and business. Through body-oriented practices, we enhance your connection to your body and rediscover the strength within.
Offerings
1. 1:1 Coaching with Breathwork
A 10-session package focused on weekly deep dives into your personal transformation, healing, and growth. Each session integrates breathwork, nervous system regulation, and embodiment practices to help you realign with your authentic self.
2. Women-Centered Coaching
Custom-designed for women seeking guidance around childbirth, motherhood, or personal empowerment. We work with breathwork, body practices, and emotional healing to support your unique needs.
3. Group Breathwork Program
A monthly subscription-based program that includes weekly group sessions focused on coaching, breathwork, and embodiment practices. Perfect for those seeking transformation in a supportive, collective environment.
4. Online Course: Womb of Light
A self-paced online program designed for women to dive deep into the connection with their bodies, explore birth stories, and embrace their feminine power. This course integrates ritual, breathwork, and body-oriented practices.
Discover what fits your needs!
Breathwork background
The breathwork I offer - although mainly revolving around the Conscious Connected Breath - is informed by a variety of traditions I have studied throughout the past decades. Starting with the breathing exercises I received in my education as a psychiatric nurse, to studying yoga and breath with the Swiss Kundalini specialist Reinhard Gammenthaler.
The biggest influence came through my experiences with the Rebirthing techniques created by Leonard Orr. A few other modern breathing schools followed and eventually led me to develop my own system.
Safe space for intense processes
My background in nursing and working in psychiatric hospitals for many years makes me aware of the deep psychological and emotional processes that can come up during this kind of work. Also, from my personal experience I have a clear idea how to navigate deep transformational processes.
Holding a safe space is my highest priority in offering breathwork and coaching. You can trust my support and embrace your own journey without holding back.