Breathwork Ceremonies
Upcoming Breathwork Group Ceremonies
A simple technique called "conscious connected breath".
You can also call it a "gateway" to your inner world.
It is a profound breathing method that deeply supports the clearing away of old energies, conditioning, thought patterns and emotions.
Read more details about breathwork and it's benefits here.

"Conscious Connected Breath” to awaken all senses
Conscious breathing will most likely move energy, in can travel into all directions, depending on your day, your emotional state and your current stress levels.
You may get in touch with emotions, thought patterns and your deepest belief system.
"E-motions" are nothing else but energy in motion, as are thoughts and other mental projections. Your breath can move this energy at will when applied with a conscious intention and a clear focus. This way breathwork can open, connect or release anything that feels stuck or hidden in your system.
How do group sessions work:
A ceremony usually last between 3-4 hrs.
We take time in the beginning to meet each other, to open up for such a powerful journey, through exercises, movement, bodywork and sharing.
The feeling of safety and trust to reach a point of surrender is incredibly important. We integrate all layers of body, mind and spirit, to prepare you for a deep experience.
The breathing practise itself lasts approximately 1 hour, you will be lying on the floor if not mentioned differently and it is all guided with deep medicine music, sometimes with live music. After the breathing there is live sound healing for relaxation/integration and a possibility for sharing.
Different events may have a different topics/themes.
Suggestions:
Please do not eat heavy meals before. Only light food such as fruits or vegetables, better is to be on an empty stomach though, 2-3 hrs before the session. In case you have diabetes please reach out.
It is recommended to attend more then 1 session, to benefit more from this powerful work.
If you are pregnant or you suffer from any psychosis, strong asthma, severe heart disease, glaucoma, please get in touch first.

Dates & Location
Breathwork Group Ceremonies

Breathwork Group Ceremony
20th of March in Lisboa, @Little Yoga Space , 2.30- 6pm
Energy exchange:
45.- € /person incl snacks
Registration required. Limited space.
To save your spot send an email or sign up on +351962278719
Sign Up:
YES, I'm interested in discovering the power of the breath!