Celebration of the Feminine
No Make Up. No Shame. Simply Sharing Bliss and Love.
TBA 2020
Yoga | Tantra | Dance | Singing | Meditation | Breathwork
This retreat shall be a space to connect in sisterhood.
Beyond our limitation and beliefs. A meeting from heart to heart. Sharing from within. No competition. No masks, no pretending to be something. Let’s just simply be. Together. Alone. Raw. Vulnerable.
During those 5 days you’ll have the opportunity to discover more about yourself. But what does that actually mean? Who are we really ? The question is simple and yet so profoundly deep. We are everything. And we are more then our beliefs. We grow up with labels, judgement, shoulds and shouldnt’s, a definition of the self from the outside. A label of who and what a woman should be.
In our space, the space we create together, we want to look within. Beyond our belief system and conditioning and when we meet in our own presence only love can exist. The sharings of those days are based on techniques to let go of the masks that keep us away from our true self. Techniques to shake off the conditioning.
One big part of it is the breath and the connection to the body. We will use the body in all kinds of forms, dancing, with yoga, in stillness and we will connect to the power of the breath, through simple exercises and deeper releases in rebirthing breathwork.
This is a way to learn to feel what is alive in you, to connect with feelings and accept that they are just part of the wheel of life. Being our own observer, not to take us too serious and to celebrate who we are. We will have loooots of fun, we will dance, sing, meditate, connect, share, laugh, play and hopefully find a space within ourselves that experiences the love, the love that is always there for us, that is called Tantra.
The space is limited to 14 women.
Accommodation
We are in this wonderful place called Macara, very secluded, out in the nature, with an amazing view over the fields. Sometimes you can even see the Pyrenees. Our practise will be either outside under the beautiful trees or in the yurt behind the house, depending on the weather.
In the house there are 7 rooms. You will share a room with a beautiful sister. Either in a triple or double room. All rooms a beautifully equipped in retro style and offer a warm atmosphere. To read more about the place please check out the website of our host: macara-unzent.com
Wifi is available.
Pick up and drop off from the airport Toulouse can be arranged for an extra charge. There are easy trains and buses to our beautiful place. We are happy to help you to arrange travel plans. Just get in touch.
Food
We love food and we love you. Food shall be nourishing and healthy. With the host we arrange to have as much organic and local food as possible. We provide a big brunch in the mornings and some snacks during the break. In the evenings a beautiful vegetarian meal will be created with lots of love. We happily make arrangements for gluten free and dairy free diet requests. For anything else please contact us.
Program and Daily Schedule
Arrive & Connect
2:00 – 6:00pm Arriving, resting, swimming in the pool.
6:30pm Welcome dinner
8:00 pm welcome circle and dance
Day 1 – Drop the masks
8:00 – 9:30am Hatha Yoga
10:00 Brunch
11:30 Sharing
1:00pm Snacks, Rest, Enjoy, Swim in the pool.
4:00 – 5:30pm Tantra for women – connecting and breathing
5:30 – 6:30pm Shake it off Osho Kundalini Meditation
7:00pm Dinner
8:30pm Evening Event – Chanting, Meditation, Bonfire, Dancing, we will see what we feel on doing
Day 2 – melting and letting go
7:30 – 8:30am Gentle Yoga Class
8:30 – 9:30am Osho Dynamic Meditation
10:00am Brunch
11:30am Sharing
1:00pm Snacks, Rest, Enjoy, Swim in the pool.
4:00 – 6:30pm Tantra for women – being vulnerable
7:00pm Dinner
8:30pm Satsang about Relationship
Day 3 – dive deeper
7:30 – 8:00am Morning Chanting
8:00 – 9:30 Hatha Yoga
10:00am Brunch
11:30 Sharing
12:00 – 1:00pm
1:00pm Snacks, Rest, Enjoy, Swim in the pool.
3:30– 5.30 pm Tantra for Women, let’s talk about sex baby
5.30- 6.30pm Breathwork, Emotional Release
7:00pm Dinner
8:30pm Free Time
Day 4 – be who you are
7:30 – 8:30am Gentle Hatha- Yoga
8:00 – 9:30 Osho Dynamic Meditation
10:00am Brunch
11:30 Sharing
12:00 – 1:00pm
1:00pm Snacks, Rest, Enjoy, Swim in the pool.
4:00– 5.30 pm Tantra for Women, senses and play
5.30- 6.30pm Mantras and Songs, lets sing together and explore the power of the voice
7:00pm Dinner
8:30pm Dancing and Games
Day 5 – Celebrate
7:30 – 8:00am Morning Chanting
8:00 – 9:30 Hatha Yoga
10:00am Brunch
11:30 Sharing
12:00 – 1:00pm
1:00pm Snacks, Rest, Enjoy, Swim in the pool.
4:00– 5.30 pm Tantra for Women, Relationships – the love for yourself and others
5.30- 6.30pm Osho Kundalini Meditation
6.30pm Yoga Nidra
7:00pm Dinner
8:30pm Closing Circle
Departure
9:30 Last Breakfast together and Goodbyes
Our workshops offer high-quality material and are facilitated by international teachers. Our teachers bring variety and a background of many years of working with transformation and healing. This retreat is suitable for beginners in yoga and healing work, and also helps to develop advanced practitioners.
We will create a sense of being at home and being held in a sacred space to allow transformation to happen.
Check out our teacher profiles to get a better picture about the facilitators of this retreat. In this retreat Mela Mariposa is the main facilitator.
Cost
Single Room: 900.- Euros* – SOLD OUT !
Double Room: 820.- Euros*
Triple Room: 780.- Euros*
The prices incl. Course Fee, accommodation for 6 nights and delicious food.
*Early bird prices: 75 € off if you pay the full amount until July 1st.
To save your spot a deposit of 150 € is required. The deposit is non refundable. The payment is due 1 month before arrival.
